SAFE SEX; A VITAL COMPONENT OF SELF-CARE AND HOLISTIC HEALTH
Introduction In our world today, the concept of health is evolving beyond merely the absence of disease. Holistic health, which encompasses physical, emotional, mental, and social well-being, is gaining recognition as a more comprehensive approach to wellness. At the heart of holistic health is self-care, a practice that involves taking deliberate actions to nurture and […]