SAFE SEX; A VITAL COMPONENT OF SELF-CARE AND HOLISTIC HEALTH
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Introduction In our world today, the concept of health is evolving beyond merely the absence of disease. Holistic health, which encompasses physical, emotional, mental, and social well-being, is gaining recognition as a more comprehensive approach to wellness. At the heart of holistic health is self-care, a practice that involves taking deliberate actions to nurture and […]